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Antara®

Workshops


Group Fitness / Body Toning




Hier finden Sie Workshops zum Thema Group Fitness Workout, Body Toning.


NEU: Ideen- und Kreativworkshops: 3 Stunden / 1 Tag

  • StreetFit - Das Outdoor Training (1 Tag)
  • Rektusdiastase und Bauchtraining (1 Tag)
  • Cardio Toning (3 Std.)
  • Bauch - Beine - Po (3 Std.)
  • Functional Work (3 Std.)
  • FlowTone (3 Std.)
  • Body Toning Variation (1 Tag)
  • BOOST (1Tag)
  • smartAbs (1 Tag)
  • Circuit Training (1Tag)

Group Fitness / Body Toning
Flow Tone 3 Stunden Corina Egger Details
Functional Work 3 Stunden Isabelle Frei Details
Rektusdiastase und Bauchtraining 1 Tag Isabelle Frei Details
StreetFit - Das Outdoor Training 1 Tag Isabelle Frei Details
Body Toning Variation 3 Stdunden Corina Egger, Cyrill Lüthi Details
Cardio Toning 3 Stunden Cyrill Lüthi Details
Bauch - Beine - Po 3 Stunden Cyrill Lüthi, Isabelle Frei Details
Warm up Variation 3 Stunden Nicole Simon-Doka Details
Circuit Training 1 Tag Cyrill Lüthi Details
smartAbs Ausbildungstag 1 Tag Isabelle Frei, Yvonne Rüst Details

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